Hands Matter: 4 Simple Ways to Look After Yours on Set
- Obi Okeke
- Jun 29
- 1 min read
From rigging to makeup, from SFX to camera, your hands are your most important tools.
They take a beating on set: cuts, chemicals, cold, heat, constant washing…
Here are 4 simple ways to protect them every day:
Moisturise Regularly
Repeated washing dries out your skin. Keep a small, fragrance-free hand cream in your kit.
Wear Gloves When Needed
Handling chemicals, prosthetics, or heavy gear? Protect your skin barrier.
Keep an Eye on Small Cuts
Tiny nicks can become infections fast. Clean, cover, and monitor.
Stretch & Move
Wrist and finger stretches reduce stiffness during long days.
If you notice persistent cracks, numbness, or infections, talk to a medic or see your GP.
Your hands keep the show running, look after them.
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